ninahhofmannJan 28, 20232 minWhat is Acupuncture and How Does it Work?Acupuncture is the insertion of thin, sterile, and disposable filiform needles into specific sites on the body known as acupoints. These...
ninahhofmannJan 27, 20232 minWhat is Cupping? Cupping therapy is a technique that uses cups placed over the skin to create negative pressure through suction. Cupping is the reverse of...
ninahhofmannJan 26, 20232 minWhat is Moxa? How Do I Use it at Home?Moxibustion ("Moxa") is the burning of the herb mugwort (‘artemisia vulgaris’ or ‘ai ye’) on or above acupoints, painful joints, or other...